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Your Health
& Fitness Horoscope
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Body Part:
Heart, spine, lower back
Energetic Leos love physical activity. Exercise helps you channel the natural
passion that your sign stores in excess. You love music and celebration,
and you happily turn that enthusiasm toward a fitness routine. Life is a
performance for dramatic Leos, and you can be vain. You'll try any gym class
held in a mirrored studio. You love your reflection, especially when you
can glimpse yourself in motion!
Like Leos Jenninfer Lopez and Madonna, you could be a great dancer. Stay in shape with dance-inspired workouts, or just by hitting the dancefloor. Latin or African dancing is especially fun, as is hip-hop or any other high-energy workout. With your unstoppable enthusiasm, you could make an amazing fitness instructor. One of our favorite Leo workout queens is Patricia Moreno, creator of the amazing Intensati DVD -- a cutting-edge fitness concept that combines yoga, martial arts, dance and cardio with positive affirmations.
Leos love to talk, so grab a friend and yak on the treadmill or power-walk through the neighborhood. Although you’re always on the go and focused on your career, multitasking doesn’t count as exercise. Make sure you have a concentrated block of time dedicated to physical activity at least four times a week. ,Leos are prone to back injury, so be sure to stretch out afterward and treat yourself to a massage. Since your "mane" of hair is important to you, relax with regular trips to the beauty salon or a soothing scalp rub. Next up: Your Beauty & Style Horoscope >
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