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Body Part:
Head, face, brain
Your Health & Fitness Style:
For Aries, fitness is mental as much as it's physical. Regular exercise
allows you to blow off the considerable steam your passionate sign
builds up in a typical day. Aries enjoys challenge, and your fitness
routine should include it -- try kickboxing, dance or another high-intensity
sport. Release your frustrations like daredevil Aries Jennifer Garner,
Russell Crowe and Jackie Chan, and try anything that makes you feel
like an action hero!
Bikram, or “hot” yoga is great because as a fire sign, you naturally gravitate toward heat and intensity. Water aerobics cool your fires, and helped Aries Mariah Carey sculpt her curves. As a solo sign, you don't mind working out at home -- so try DVDs or a treadmill. You're sure to come up with great ideas as your mind races along with your heart rate. Aries also benefit from the one-one-one attention of a personal trainer, since you love focused attention.
Aries rules the face and head, so if you’re angry or stressed, it will quickly show in your expression. Massages and facials keep you looking friendly, even if you're fierce from the neck down!
